High contents of lysine (UN FAO considered quinoa equal to milk in its content of protein).
Higher contents of magnesium, calcium, iron, phosphorus, B vitamins and E vitamins than other grains.
High in solube dietary fiber reducing the risk of cardiovascular diseases.
Gluten free and ideal for those prone to allergies. Ideal for Celiacs. High content of protein (up to 22%) and high quality. |