High contents of lysine (UN FAO considered quinoa equal to milk in its content of protein).
Higher contents of magnesium, calcium, iron, phosphorus, B vitamins and E vitamins than other grains.
High in solube dietary fiber reducing the risk of cardiovascular diseases.
| Gluten free and ideal for those prone to allergies. Ideal for Celiacs. High content of protein (up to 22%) and high quality. |