Latterino fish

Serving size : 100 gr Amount per serving : Calories : 97 kcal Calories from fat : 22 kcal % daily value Total fat : 2 g %4 Saturated fat : 0 g %2 Trans fat : - - Sodium : 60 g %3 Total carbonhydrate : 0 g %0 Dietary fiber : 0 g %0 Sugars : 0 g - Protein : 18 g - Vitamin A : - %1 Vitamin C : - %0 Calcium : - %6 Iron : - %5 Omega3 : 760 mg - Omega6 : 45 mg

This food is a good source of zinc and a very good source of protein, vitamin B12, phosphorus, manganese and celenium.