Artichokes

Ingredients: Garden fresh Artichokes No additives. To store: ALFA FROST Artichokes stay fresh up to hours when stored in a cool place .otherwise, Keep frozen . Cooking Suggestion: Brown medium-size sliced onion and 1/2 Kg minced meat . Add 2 tbsp, tomato paste , 1/2 cup of water .place mixture in frozen artichokes , place on bed of diced carrots in a shallow cooking dish . Spoon on bouillon cube dissolved in water , place dish in medium heat over 10 minutes . Nutrition Facts: Serving Size (100g). Servings about 4. *Percent Daily values (DV) are based on a 2.000 calorie diet. **Saturated Fat 0 mg. ***Fat Calories 0 Cal.

Artichokes