Cubed Zucchini

James A. Joseph, Daniel A. Nadeau, Anne Underwood. The Color Code: A Revolutionary Plan for Optimum Health. Hyperion Books. 2002.
 

The darker the squash, the more nutrients. Definitely wash your zucchini but dont peel because most of the nutrients are in the skin.
Under the worlds healthiest foods ranking system, summer squash is an excellent source of manganese and vitamin C. Summer squash is also a very good source of magnesium, vitamin A, fiber, potassium, folate, copper, riboflavin, and phosphorus.
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Ingredients:  organic zucchini.

Cubed Zucchini Nutrition Information
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Cubed Zucchini Nutrition Information
Ingredients: organic zucchini.