Diet Food

Everyone is climbing onto the 'diet foods' bandwagon these days -- wholewheat bread, oatmeal and fat-free dressings are to be found on most kitchen shelves and people are spending huge sums of money in the name of health.

Diet - A diet that is low in fat and cholesterol. This is important, because food (especially red meat and dairy products) is a major source of the excess fat and cholesterol in your body.

Diet - A diet that is low in fat and cholesterol.