Carrot

  Eat carrots can enhance immunity ---- carrot is a crisp and delicious, nutrient-rich vegetables, homemade, Li called the king of vegetables. Researchers confirmed that the United States: eat 2 carrots, can reduce blood cholesterol 10% to 20%; eat three carrots in the prevention of heart disease and cancer wonders.

Carrots are the main nutrients nitrogen-free extract and contain sucrose and fructose, it is a sweet