Exercise Ball - Balance Ball - Swiss Ball - Gym BallThe Gymnic Classic Plus Exercise Ball is the number one exercise ball in the world.
An Exercise ball, also known by a number of different names, including Swiss ball, Balance Ball, Gym Ball, Birthing Ball, Body Ball, Fitness Ball, Gymnastic Ball, Physio Ball, and Pilates Ball.
This physiotherapy Exercise ball is made of homogenous material and is ideal for high-performance workouts.
Improves flexibility,increases strength, balance, and coordination.
Excellent for men and woman of all ages. Comes with exercise guide. Burst Resistant Quality.Choose from three diameters ranging from 55 to 75 cm.Adults from 5'2" to 6' tall will need the blue 65 cm
size.
Exercise Ball Benefits
Tones up all your muscles
Improves circulation
Improves heart muscles
Lowers cholesterol levels
Helps burn off excess fat
Improves oxygen supply
Improves co-ordination
Improves balance
Ball Exercise vs. Floor Exercise
Using a Balance Ball for core stability and balance exercises, will give you better balance and better Abs then just using the floor.
Balance Balls are Great for Sit ups and back extensions,
Price: ?18.70