Yoga Painting

A soft eastern touch always goes a long way to work out those kinks in your back, neck and shoulders. No, we're not going down the Geisha or Teahouse Girl route but how about some terrific traditional Chinese acupressure massages that will rock your senses or more appropriately your tensed muscles.

Qi Mantra is the name you want to meditate on, every time your muscles scream for a well-deserved massage.

If your mind rebels against traditional Chinese treatments - thinking of the pungent oils and non-bedside manners of the local sinseh - fear not because Qi Mantra is the modern take on an old method of traditional Chinese acupressure.

In Yoga practice,balance and breathing critical and it is of no coincidence that air is vital to our physical survival.