“Chi Kung\" is the accepted english equivalent of the Chinese word \"Qigong\", where \"Qi\" (\"Chi\" or \"Ki\") means \"breath\" (as a conceptual term, this refers to the energy in the human body and by extension, life force, dynamic energy or even cosmic breath) and \"gong\" ...
The term baji which comes from the oldest book in China, signifies “an extension of all directions\". In this case it means “including everything\" or “the universe.\" \'Ba\' (Chinese for eight) denotes the eight major points of the body: head, shoulders, elbows, hands, ...
Wing Chun is a style which combines internal forces and close proximity punching. It\'s sparring moves are like the struggle between snake and crane. The block moves are like the nimble and winding snake while the attack moves are like the fierce and fast crane moving at an ...
Sanda, \'Chinese kickboxing\' is also called Sanshou and had names such as Xiangbo, Shoubo and Jiji in ancient times. As an essential part of Chinese Wushu, Sanda is favored by its many supporters and through the years has spread and evolved into a Chinese national sport of ...